Sami Kuronen discusses life changes and healing journey during Temptation Island filming in Marbella

In Marbella, Spain, during the filming of the reality TV show “Temptation Island,” host Sami Kuronen faced a turning point in his life. Having been involved with the show since 2015, Kuronen found himself unable to sleep for three consecutive nights, overwhelmed by anxiety and feelings of inadequacy, stemming from a pervasive sense of imposter syndrome.

His upcoming autobiography, co-authored with journalist Ani Kellomäki, explores various deeply personal topics, including the pressures of generational expectations and his own struggle with a workaholic mindset, a trait inherited from his father. After years of relentless work, which left him with no time for self-care, Kuronen realized that he had to seek help for his depression and insomnia. He began to lessen his workload significantly, transitioning to a routine that allowed him to embrace time off.

Kuronen’s relationship with his mother had been strained for 14 years, following his parents’ divorce when he was just 13. This estrangement deepened due to his mother’s struggles with alcohol. However, in August 2023, he reached out to reconnect, resulting in a heartfelt revival of their relationship.

Over the years, Kuronen’s public persona has grown immensely, starting from local radio and progressing to national exposure in Finland. Although he has learned to navigate fame, it poses challenges in personal relationships, where scrutiny can create tension.

Now, Kuronen feels he is entering one of the happiest periods of his life, balancing work while considering a future in music on his own terms. With his past behind him, he is ready to embrace new beginnings and forge meaningful connections.